"Your fitness is a snapshot of your health." - Greg Glassman
"The needs of Olympic athletes and our grandparents differ by degree, not kind." - Greg Glassman
"The greatest adaptation to CrossFit takes place between the ears." - Greg Glassman
"A physical culture that inspires, guides and enriches every aspect of our being may add years to our lives but certainly adds life to our years." - Greg Glassman
"Each gym is a lifeboat in what is a tsunami of Chronic Disease." - Greg Glassman
"Do common things uncommonly well." - Greg Glassman
"We don't have a healthcare system; we have a sickness economy. And an outbreak of wellness could bring the whole thing crashing down." - Greg Glassman
MOVEMENT IS ESSENTIAL
While attending our gym isn't essential for health, we provide a service that is essential for life.

Black Ridge Fitness

Black Ridge Fitness was established in 2022. 

Our gym is located on Halpin’s Flat where gold was first found. The name “Black Ridge” was the original name for the area however, was later changed to Forbes.

Black Ridge Fitness is home to CrossFit Forbes. 

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